About Squash

Squash, also known as Squash Racquets, is a sport with some similarities to Racquetball. It is an indoor game that can be played by anyone. Squash is perfect for people who are looking for an indoor sport that will give them a good cardiovascular workout. More than that, squash gives you a total body workout as both upper and lower bodies are used extensively in the sport. The sport is usually played by two people but doubles matches are also allowed.
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